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Office Friendly Fitness Tips
By Payal- 08/17/2011With a rise in sedentary lifestyle and more time being spent in office tightly glued to the work station, overall fitness has ...
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Pineapple Halwa
By Payal- 10/04/2010We have all been fed halwa atleast once in our lifetime because it is one of the most traditional and popular dessert in Indian ...
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Oil Free Channa Biriyani
By Payal- 09/28/2010Hyderabad is a paradise for food lovers with the amazing variety of cuisines available in the city to tickle your taste bud and ...
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Healthy Chillah
By Payal- 09/23/2010If you're planning to lose that extra flab then the first thing to do is never skip breakfast. The reason being that if you ...
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Oil Free Dahi Alu
By Payal- 09/23/2010While dieting and trying to reduce, one important thing that you must take care of is your oil intake. Succumbing to weak ...
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Slim Kathi Rolls
By Payal- 09/20/2010Food that tastes good need not be actually good for health is a thing of the past. And people who still do agree to this ...
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Super Healthy Peach Custard
By Payal- 09/17/2010118 calories per serving What do you do when everything is perfect? You are doing just fine with your diet plan and have ...
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Brownie Points with Brown Rice Pulao
By Payal- 09/13/2010Brown rice is a popular new entrant in the Food segment. It has found wide acceptance amongst people, who are health and fitness ...
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Paneer Kheer
By Payal- 09/13/2010The temptation for the forbidden is so inherent in us that we always tend to do what we are told not to. And now when you have ...
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Lose weight NOT your health
By Payal- 09/13/2010We are our worst critics and sometimes we tend to get too hard on ourselves while trying to lose weight. The constant thought of ...
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